No Coffee

I haven’t posted here in a while. I am coming out of this crap ass depression and the world doesn’t look so bad. I was too into my own black bubble to look around me. Therapy helped pills did not. I had to change a few things like eating habits and making my surroundings a little brighter. I had to give up coffee too. Damn it I know, but the coffee only amplifies the anxiety.

As time goes on I hope to be back on top of my game. Cutting down on the wine and no smoking weed helped a lot too.

I even made it through Christmas in a good mood. Mind you I spent a lot of time on the spiritual side of Christmas and not the buying bullshit…

God Bless you all who read this.

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